HOT TEAS (though I also love to pour them over ice during the day)...
Tazo Zen (green tea with a hint of mint)
Bigelow Constant Comment (green tea with orange and spice)
Twinnings Peppermint (caffeine free; said to calm a bloated or upset tummy, and also refreshing!)
Bigelow Sweet Dreams (chamomile and mint; relaxing and fruity)
FRUIT/VEGGIES/NUTS
Most recent recommendation that I LOVE is cucumber slices with lime juice yum yum!
Roasted chickpeas - roasted for 30 min at 350 (tossed with olive oil and seasoning of choice)
Roasted nuts of any kind on almost anything, and especially in tuna/chk salad
Lemon juice as the dressing for my salad; if you're sensitive to sour, mix in a little olive oil and a drop of honey
Raw asparagus - so crunchy and yummy by itself, but also good with a little dip (esp. hummus b/c it's so good for you!)
SWEET TREATS
Lindt dark chocolate truffles - 73 calories and 6 grams of fat ea., but they're extremely rich and 1 usually satisfies my sweet tooth and chocolate craving for a while
Sliced bananas with chocolate frozen yogurt or ice cream (I like Haagen Daas FIVE - all natural, only 5 ingredients)
Sweet homemade snack mix - roasted walnuts/dried cherries/dark chocolate chips
